Well, good news; I'm holding at 199. I did dip down to 198 for a minute but have not gone back up over 200. YAY!! So that means that it was a REAL loss and not just a quinkeydink. ;)
While there has been a challenge to keep a balance of the right mix for protien, fat and carbs, I have been fairly successful. My diary keeps telling me that I need more fat in my daily intake by about 1 or 2%.........I NEVER thought I'd struggle with that! LOL
Next week I go to phase 3 of my curves recommended cycle and will be increasing my daily caloric intake by about 500 calories.
How is everyone else doing so far?
Friday, August 7, 2009
And holding.......
Posted by Kate at 1:15 PM
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