I just came back from visiting uncle John and he is excited about our pilgimage and looking forward to joining us in our quest. We discussed the general principles of eating a high fiber, low calorie diet. I was able to share with his that I have lost twenty pounds in just over two weeks without feeling hungry and not only that but I feel healthier and more vital than I have in years. We are looking forward to hiking again this year and by God's grace for many years to come.
Praise God for his steadfast and enduring love. We can do all things through Christ who strengthens us. I believe this is nothing short of deliverance from unhealthy food addiction.
I love you guys and hope you are all doing well!
0 comments:
Post a Comment